FOOD FREEDOM
1:1 Coaching with Hillary
Be binge-free in less than 90 days and feel free as fck around food.
The foolproof system to ending emotional binge-eating so ambitious, high-achieving women can eat whatever they want without restrictive food rules, bloating, and dropping the weight they’ve held onto forever.
If a shitty day at work sends you straight to the nearest McDonalds to binge a Big Mac before going home to eat dinner…
If you tiptoe out of bed at midnight to binge Chips Ahoy while your family sleeps, and then feel like shit about it the next day..
If you eat 300 calories of plain salad everyday for lunch, but spiral into bingeing 5000 calories when you told yourself you were just gonna have one piece of dessert…
If you’ve ever sat in your car in the drive-thru parking lot finishing the food before you get home so no one knows you had it…
If you replay every bite you ate that day in your head as you fall asleep, swearing tomorrow you’ll “do better”…
If you’ve canceled plans with friends because you felt “too gross” after a binge and didn’t want anyone to look at you…
If you stand in front of your closet in tears because nothing fits, then throw on oversized sweats just to cover up…
YOU NEED TO JOIN
FOOD FREEDOM
This is a 1:1 coaching container where you’ll stop binge eating for good, stop using food as your therapist, and process the reason behind your emotional eating.
You’ll finally end your obsession with food, and drop the weight you’ve been trying to lose forever.
THE FOOD FREEDOM METHOD
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RELEASE
We address and reprogram the old diet culture beliefs and programming you took from your upbringing around food, eating, and body image
We rewire your restrictive food rules and all or nothing mindset so you can have one cookie without saying fck it all and eating a dozen of them
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REFUEL
Learning how to eat the foods that you dub as “bad” or “wrong” and instead healthily incorporate them into your life to curb the urge to binge
Understanding the necessary nutrients and foods that are going to help you hit your goals, curb your appetite, and nourish your gut for weight loss
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RECONNECT
We get in touch with your body’s natural cues, so you never wonder if you’re hungry or not again
Understand the difference between actual hunger, emotional hunger, and cravings
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REGULATE
We learn how to process and release our emotions instead of using food to cope with them
We give you all the tools you need to regulate your nervous system and navigate through binge urges without giving in
Intuitive eating is not just
“eating whatever the fck you want”
It’s being tuned into your body’s natural cues - the ones you had before 2000s diet culture and your mom’s obsession with being thin completely ruined your body image and your idea of what “healthy” is
Food Freedom has a 100% success rate.
All of the clients that have come through the Food Freedom system are 100% binge free in under 30 days.
LIFE AFTER FOOD FREEDOM WITH HILLARY
🍪 Peace with Food
You’ll keep Oreos, Ben and Jerry’s, and Lay’s at home for weeks without eating all of it in one sitting.
🧠 Quieted Food Noise
Your brain won’t run calorie math 24/7. You’ll be present at dinner, on date night, and at your kid’s soccer game, without obsessing about what you ate or what you’ll eat next.
👖 Confidence in Your Body
You’ll put on the jean shorts, swimsuit, or dress you’ve been avoiding, not because your body is “perfect,” but because you finally feel comfortable and safe in your own skin.
🥗 Trust in Your Cues
You’ll know when you’re actually hungry, when you’re full, and when it’s just emotions talking. No more second-guessing every bite.
💞 More Connection in Your Life
You’ll laugh at brunch with friends, enjoy vacations without planning restriction days, and feel free to be intimate without shame holding you back.
💻 More Mental Bandwidth
With the obsession gone, you’ll have energy and focus for your career, creativity, and the people you love - food stops running the show.
🔄 No More “Start Over Monday”
The cycle of guilt → restrict → binge → repeat? Done. You’ll know exactly how to handle urges, setbacks, and everyday triggers without spiraling.
THE INVESTMENT
PAY IN FULL
$1,800 USD
save $200
PAYMENT PLAN
$667
for 3 monthly payments
